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Wellness Wednesday

May 10 @ 11:00 AM - 3:00 PM

Olympic gymnast turned cyclist and a certified Nutrition Coach — for a practical, friendly talk on cycling nutrition and hydration. 🍌 Two sessions: 12 PM & 2 PM — pick your time!
🍌 Basics to boost energy on the bike, speedup recovery, and crush your rides.
🍌 Plus, stick around for a Q&A.

Details

  • Date: May 10
  • Time:
    11:00 AM - 3:00 PM